I think an approach that I tried recently is to use it as a friction remover instead of a solution provider. I do the programming but use it to remove pebbles such as that small bit of syntax I forgot, basically to keep up the velocity. However, I don't look at the wholesale code it offers. I think keeping the active thinking cap on results in code I actually understand while avoiding skill atrophy.
I'm the biggest skeptic, but more and more I'm seeing it get me the bulk of the way with very little back-and-forth. If it was even more heavily integrated in my dev environment, it would save me even more time.