I HATE Short form video content and no matter how many times I select "show me less of this" I still get them front and center when I open the app or website.
It’s similar to why I don’t buy Oreos. I like Oreos, everyone likes Oreos - they’re engineered to be liked, but they’re bad for you. The best way to not eat them is to not have them in the house.
Short form videos are the heroin of media consumption - meta having to pivot instagram to it is because they’re facing competitive pressure. Same with YouTube. You can’t only have vegetables when your competitors are dealing heroin and your revenue is engagement based.
It seems the revealed preference of addicting consumption for engagement is tv with with a novelty button. TikTok and short form videos are that distilled to its purest form.
These companies can’t turn them off - they’re trapped by market incentives, it’s moloch. A few years back when Facebook had a more dominant market position Zuck said they were intentionally going to focus on human connections and friends despite the revenue cost that would cause because it was the ideal he wanted. In battle against TikTok you can’t hold those kinds of ideals unfortunately.
If you want your own home you can use something like Urbit.
Generally in the web as it is, we are all serfs on other people’s computers.