I don't even want to put IO into the device at all. Not only because it increases cost and size, but because I don't what the user having to interact. We have to find better ways to fit the device in your life, so you don't even think about it.
1. tES, transcranial electric stimulation, used by the Somnee sleep band.
2. acoustic stimulation (sound waves), used by the Elemind sleep band, which uses EEG sensors to determine the exact sound waves to apply.
I admit I was quite skeptical, but a brief look showed that both bands have a decent amount of clinical data backing them up, although funded by the companies (unsurprising at this point, but would be good to get some independent studies on their efficacy).
Curious if anyone has tried any of these bands and what they thought.