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[return to "My Struggle with Doom Scrolling"]
1. mindcr+IQ[view] [source] 2025-01-22 16:43:39
>>saeede+(OP)
Ugh. I don't necessarily do "doom" scrolling, but lately I have gotten drawn into wasting time on these various stupid "shorts" or "reels" or whatever, mostly on FB. It's weird too... for ages I was vehement about never, ever clicking on any of that crap on FB or Youtube (and I barely use Instagram at all and don't even have TikTok). But one day, somehow, I got suckered in by a thumbnail of a cute dog or something, and lately I've been finding myself wasting an hour or more at a time, idly watching stupid videos of low value crapola. :-(

This is a habit I feel like I absolutely have to shed. Luckily, a lot of the impetus to do that will go away when I ditch FB, which I'm going to do as soon as I get my new personal website/blog set up.

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2. bramha+cV[view] [source] 2025-01-22 17:07:28
>>mindcr+IQ
I had the same issue at one point. I'm not ready to delete some of my social media accounts as they do bring me real value, so I ended up blocking all shorts/reels/etc. on the services I use.

For YouTube there is Unhook [1], which allows you to block shorts. For all other sites I just use custom uBO rules. Both options also work on your phone if you use a browser that can install WebExtensions (Firefox on Android for example).

[1] https://addons.mozilla.org/en-US/firefox/addon/youtube-recom...

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