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[return to "My Struggle with Doom Scrolling"]
1. mindcr+IQ[view] [source] 2025-01-22 16:43:39
>>saeede+(OP)
Ugh. I don't necessarily do "doom" scrolling, but lately I have gotten drawn into wasting time on these various stupid "shorts" or "reels" or whatever, mostly on FB. It's weird too... for ages I was vehement about never, ever clicking on any of that crap on FB or Youtube (and I barely use Instagram at all and don't even have TikTok). But one day, somehow, I got suckered in by a thumbnail of a cute dog or something, and lately I've been finding myself wasting an hour or more at a time, idly watching stupid videos of low value crapola. :-(

This is a habit I feel like I absolutely have to shed. Luckily, a lot of the impetus to do that will go away when I ditch FB, which I'm going to do as soon as I get my new personal website/blog set up.

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2. cmckn+RU[view] [source] 2025-01-22 17:05:59
>>mindcr+IQ
I was a heavy tiktok user for the last couple years, before uninstalling the app a couple months ago. It was a lot of fun, truly, but I felt the habit (and its side effects) going in a direction I didn’t like.

I still have IG and FB on my phone, and find myself impulsively reaching for those scrollable short videos whenever I have a spare minute. That format of “content” is just very addicting. I really wish I could go back 20 years to when smartphones were a thing, but there was a lot less to “do” on them. I don’t think I’ll be able to break the habit without a major reset, personally.

> when I ditch FB, which I'm going to do as soon as

As someone who has deactivated and reactivated my Facebook account several times over the years — just do it! Maybe it will motivate you to finish that other project if you have something you really want to share. But the whole “I’ll start that diet after the holidays” thing doesn’t pan out in my experience :(

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