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[return to "My Struggle with Doom Scrolling"]
1. jy1489+56[view] [source] 2025-01-22 11:58:38
>>saeede+(OP)
Does everyone really mean doom scrolling when they talk about these issues? For me personally, it's definitely about dopamine and not about negative emotions, yet everyone uses the phrase doom scrolling - am I the odd one out?

For example, if I'm feeling stressed/anxious, I'll scroll/browse/distract myself to avoid the negative feelings. I'm not seeking them like doom scrolling says.

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2. kolibe+Qd[view] [source] 2025-01-22 12:55:55
>>jy1489+56
I understand the "doom" in doom scrolling differently.

You're right that in general it's about getting those random dopamine hits when something nice appears in the news feed.

However, after some time, you got a lot of the nice stuff and no exciting stuff appears anymore. At that point, you're still scrolling, hoping for a dopamine hit. It does not come because you are satiated, desensitized and the algorithm no longer has good stuff to offer you.

I get it here on Hacker News. After coming too often and scrolling too much, I already clicked on all the good links. All that is left is either not interesting, or stuff I've looked at before. I still scroll, doomed to find nothing. And yet I scroll.

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