I usually expose ports like `127.0.0.1:1234:1234` instead of `1234:1234`. As far as I understand, it still punches holes this way but to access the container, an attacker would need to get a packet routed to the host with a spoofed IP SRC set to `127.0.0.1`. All other solutions that are better seem to be much more involved.
1. Have some external firewall outside of the Docker host blocking the port
2. Explicitly tell Docker to bind to the Tailscale IP only