I find them deeply upsetting, not one step above the phone robot on Vodafone support: "press 1 for internet problems" ... "press 2 to be transferred to a human representative". Only problem is going through like 7 steps until I can reach that human, then waiting some 30 minutes until the line is free.
But it's the only approach that gets anything done. Talking to a human.
Robots a a cruel joke on customers.
Use your judgement as to whether you should be working with a bot or a human. Conflating matters, some bats are backed by humans. If there are things they don't know they'll ping a human to provide an answer. Not all bots are like that though.