zlacker

>>asim+(OP)
Eid Mubarak!

> no food or water

But really no water? That doesn’t sound healthy. Of course you can easily make it through a day without fluids but…

>>Aeolun+y61
I'm not a muslim, but I've done ramadan for my own edification and really it seems fine. Ramadan isn't prescribed for anyone who's on prescriptions or unhealthy. The worlds top soccer players fast and are still competitive. On top of that, a large part of the middle east was conquered while the soldiers were fasting.

The human body is quite capable of more than we give it.

>>xeroma+Zi1
I think society has gotten to a point that if we don't have 3 "well balanced meals" daily, drink a gallon of water a day, you're living unhealthy and bad.

But people don't realize that fasting is important to your body... We store fat to use during that time... That's the whole point of storing fat. Energy and that while you don't have it.

12 hours a day is absolute cake-walk for our bodies.