zlacker

>>asim+(OP)
I will add, the fasting from food and water is the easy part. The more important fast is fasting from everything that is bad -- cursing, backbiting, lying, etc -- and from your own desires. All these things are things you shouldn't do anyway, but this is a time to refresh commitment to not doing those things.

As the Quran says: "Oh, you who believe! Fasting is prescribed to you as it was prescribed to those before you, that you may learn piety and righteousness" [Quran 2:183]

>>yousif+98
>> I will add, the fasting from food and water is the easy part. Yes, sleep deprivation is the most difficult part. Going to bed late due to invitations, prayers.. getting up early morning to eat breakfast and waking up for work :)