If you have a task or are trying to accomplish something, and the way you do it is by moving a mouse around or typing on a keyboard then it is very likely that an AI will be able to do that task. Doing so is a more or less straightforward extension of existing techniques in AI. All that is necessary is to record you performing the task and then an AI will be able to imitate your behavior. GPT3 can already do this for text, and doing it instead with trajectories of screen, mouse and keyboard is not fundamentally different.
So yes, it is true that there is a lot of hype right now, but I suspect it is a small fraction of what we will see in the near future. I also expect there will be an enormous backlash at some point.
Kind of, it isn't fool proof. I use GPT3 and Chat GPT (not the same thing) almost daily, and there is quite a bit of error correction that I am doing. Still, it is really helpful.