zlacker

[return to "Facebook proven to negatively impact mental health"]
1. wfbark+0y[view] [source] 2022-09-22 15:55:42
>>giulio+(OP)
I took a long break (maybe 5 years or so) but I have recently started using both FB and Instagram and have been surprised at how positive my time has been on these platforms. On FB I have been finding interesting local groups and events (just moved to a new city) and on Instagram, I have been enjoying seeing updates from real friends.

On the other hand I recently deleted Twitter from my phone. I love twitter for getting interesting infromation and staying up to date with news, but the whole culture there has just turned into cheap dunking on one another, and its just guaranteed to leave you feeling angry about something. Extremely disruptive to mental state.

I spend some time on the TikTok-like products as well (youtube shorts / fb reels) and have found them to be just a really easy way to completely waste an hour for no reason whatsoever. Less disruptive to mental state than twitter though.

◧◩
2. TylerE+j31[view] [source] 2022-09-22 18:19:20
>>wfbark+0y
The key to happy Facebooking for me is to keep it to people I don't routinely have any other way of keeping in touch with - so it's mostly hobby groups, people I've met while traveling, a few former co-workers...

In particular, I do not friend or follow any family, neighbors, current co-workers, etc.

[go to top]