Over recent years I've read so much about women being passed over, cut off, terms like "microaggressions", women getting less talking time in meetings, etc., that's it's made me extremely self conscious.
It's not even that I'm afraid of getting in any actual trouble if I say or do something wrong, it's just that I'm generally already somewhat anxious about how I behave around others and this has made me extremely aware of any time I might be too harsh, not really listen to someone, etc., that I've probably gotten overly sensitive.