zlacker

>>thtthi+(OP)
This is great. A no-nonsense, modern take on healthy nutrition. It's simple (no more food groups, portions, etc.), and actually healthy (e.g. not catering to the dairy industry with a daily glass of milk recommendation, pizza is not a vegetable, etc.).

Compare it to this: https://www.cnpp.usda.gov/sites/default/files/archived_proje...

>>benzor+Hn
Oh, it’s still catering to some industries, they’re just far less blatant about it than in America.

>>villag+zo
In the Pork and apple skillet dinner[1], they recommend using canola oil, a recommendation one doesn't see all that often. With canola oil having been engineered in Canada, is it an oil of choice for Canadians?

[1] https://www.canada.ca/en/health-canada/services/canada-food-...

>>bb101+Ix
I'm surprised you don't see that recommendation often. It's a very cheap, versatile cooking oil. I wouldn't say it's anyone's favourite, but it's effectively the default?

>>freeon+GA
No? At least where I'm from, the default is sunflower oil and if you want to upgrade its olive oil. I've never heard of canola oil

>>Rugnir+SF
FWIW, you may know it as rapeseed oil. "Canola was originally a trademark name of the Rapeseed Association of Canada, and the name was a condensation of "Can" from Canada and "ola" from other vegetable oils like Mazola,[6][7] but is now a generic term for edible varieties of rapeseed oil in North America and Australia. The change in name serves to distinguish it from natural rapeseed oil, which has much higher erucic acid content." https://en.wikipedia.org/wiki/Canola_oil