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[return to "Canada's New Food Guide"]
1. benzor+Hn[view] [source] 2019-01-24 06:41:28
>>thtthi+(OP)
This is great. A no-nonsense, modern take on healthy nutrition. It's simple (no more food groups, portions, etc.), and actually healthy (e.g. not catering to the dairy industry with a daily glass of milk recommendation, pizza is not a vegetable, etc.).

Compare it to this: https://www.cnpp.usda.gov/sites/default/files/archived_proje...

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2. sharmi+rH[view] [source] 2019-01-24 11:20:12
>>benzor+Hn
https://food-guide.canada.ca/en/healthy-eating-recommendatio...

It seems to stick to more traditional lines of avoid saturated fats (butter, ghee,coconut oil) and favour olive oil, canola oil etc.

And reduce fat in general

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