Set a time slot everyday where you will sit down and do nothing but work on creating your art. Doesn't matter if it's good or bad, your only job is to sit there and create for the whole time period. That's the key, is consistently trying to do it.
I highly recommend reading the The War of Art by Steven Pressfield, he goes into this a lot more - https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1...
He also talks about the concept of "Resistance", which is basically a force of nature that's works against you getting things done, and that gets stronger the closer you are towards doing work that is meaningful to you.
"Blank Page" refers to having a separate notebook, or open document page on your computer, that you write why you don't want to write, during your time period.
If I don't want to write, I write that: "I don't feel like writing today. It's not going to mean anything, or I'm bored with the story. Today wasn't that good of a day.." etc. Eventually, it dumps the things distracting you, and after five minutes I'm typically back into writing my actual work.
Creative endeavors/procrastination has always been interesting to me, as I haven't had an issue dumping 90-120 hours into different employers, but have the issue with my own writing.
This is also a tool used in Cognitive Behavioral Therapy in various forms of use, namely, sleep. If you can't sleep at night, sometimes you need to dump everything in your brain on paper (which many times turns into a huge to-do list).