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1. shin_l+Oa1
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2016-01-24 10:24:24
>>ivank+(OP)
I found the best to feel better during winter is to supplement my diet with D vitamins.
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2. jbjorg+5c1
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2016-01-24 11:18:03
>>shin_l+Oa1
This was my experience as well. For two years I lived at a latitude where I got about zero daylight for 5-6 months per year. My SAD-lamp helped a little (<10k lumens), vitamin D helped a lot.
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